Note to Self

Don't wear tube socks and shorts without sunscreen.   Nothing is as it seems.  Habits take practice.  You are more than you think you are. 

And They Said the Drummers Have Issues

HAHAHA.  Some things just don't change when it comes to collaborations or bands.  When you decide to journey down the path of collaborative works, the process of making music can get frustrating.  One person wants one thing, the other want something else... it's total drama. It makes me laugh a bit.  I mean, I laugh... Continue Reading →

Brainwaves Binaural Meditation Help

Sometimes even the most dedicated to meditation practice can lose focus when we become focused on other things in life.  It's how it is.  Sometimes even those who usually have no trouble diving deep CAN still encounter mental roadblocks that make calming the mind feel impossible. I am one of those people.  I have been... Continue Reading →

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